Soy for menopause
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "r�nsh�n" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

Soy for menopause

Menopause is a stage in women's lives when their bodies lose the ability to sufficiently reproduce important hormones such as estrogen and progesterone. Women usually experience such a hormone imbalance around the age of 40 and via post menopause such a stage of life can continue for years to come.

Menopause
Menopause manifests itself through a variety of symptoms, which can include: night sweats, hot flashes, vaginal dryness, hair loss and a loss of libido. For this reason many women turn to soy for their menopause problems.

Such a flux in women's bodies can cause symptoms such as: depression, mood swings, irritability and incontinence. Many of these symptoms can be embarrassing and debilitating for many women and for this reason the often turn to soy in the treatment of their menopause symptoms.

What is soy?

Soy for menopauseIn order to understand why women use soy for menopause an explanation of what soy is is first needed. Soy is a phytoestrogenic herb which contains unique chemicals. Such plant-like hormones have a biological structure no dissimilar to human estrogen. Such a structure makes soy for menopause a legitimate alternative to more intrusive menopause treatments such as hormone replacement therapy. Soy for menopause has been found to specifically target conditions such as osteoporosis and heart disease.

Benefits of soy for menopause

Soy for menopause alone?
Soy for menopause isn't the only phytoestrogenic herb that excels at treating women with a hormonal problem. Other phytoestrogenic herbs such as ginseng and red clover are also used to treat menopause symptoms.

The specific benefits of soy include a lowering of cholesterol levels, which can combat heart disease. Studies into soy's effectiveness at treating menopause symptoms has been mixed, but a recent study found that it was effective in reducing the frequency of hot flashes and night sweats. The study found that soy for menopause was a viable treatment option because taking 60mgs of soy everyday for 3 months was found to reduce hot flashes and night sweats by 45%. Soy for menopause has also been found to be competent at increasing bone density, which can help to counteract the menopause symptom of osteoporosis.

What are the sources of soy for menopause?

The intake of soy for menopause can be done through subtle changes in diet. This is because soy can be found in many foods. The main sources of soy for menopause include:

Soy for menopause. Fortified soy milk
. Tofu and tempeh
. Soy beans
. Soy flour

What are the side effects of soy for menopause?

Despite its benefits soy for menopause also has its downsides. Other studies into soy have found that soy for menopause may not be conclusively good in the treatment of menopause symptoms. Soy for menopause has also been found to increase the risk of breast cancer.

In the debate of which menopausal treatments women should use in order to treat their menopause symptoms many options must be considered. This is because many menopausal treatments seem like a viable option for the treatment of menopause symptoms, but other options may be better. Non-estrogenic herbs are an increasingly popular option for women seeking relief from many of the symptoms of menopause.

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and it's widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
Soy for menopause