menopause

MENOPAUSE

WHAT IS MENOPAUSE?

female menopauseMenopause is a natural process in which menstruation definitively ceases, signaling the end of a woman’s reproductive life. Menopause is a natural process in a woman's body, not an illness, but a variety of disturbing symptoms can appear during this transition.

Menopause usually occurs around the average age of 45, and can be diagnosed when a woman has no menstrual periods for 12 successive months.

menopause stages There are 4 main stages in menopause:

          • Premenopause.
          • Perimenopause.
          • Menopause.
          • Postmenopause.

Click here to learn more about menopause

CAUSES OF MENOPAUSE

Menopause is mainly caused by declining estrogen levels. The body's inability to maintain balanced hormone levels (menopause) is a natural part of the aging process, although it may also be the result of surgical interventions or endocrine system disorders. Click here to learn more about causes of menopause.

SYMPTOMS OF MENOPAUSE

The symptoms of menopause are caused by fluctuating levels of estrogen, and usually last for the entire menopause transition (until the mid 50s), although some women may experience them for the rest of their lives. Click here to learn more about symptoms of menopause.

What herb for menopause should women try? Nowadays women are looking for relief from their menopause symptoms with herbs, phytoestrogenic herbs and non estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non estrogenic herbs have cero side effect because they help your body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones.
    Click here to learn more about non estrogenic herbs for menopause.

  MAIN
  MENOPAUSE
  MENOPAUSE HERBS
    PHYTOESTROGEN
      BLACK COHOSH
      GINKGO BILOBA
      DONG QUAI
      GINSENG
      RED CLOVER
    NON ESTROGENIC
      MACAFEM
menopause

REFERENCES:  Christiane Northrup. "Wisdom of Menopause: Creating Physical and Emotional Health
and Healing during the Change".
Carol Landau & Michele Cyr. "The New Truth about Menopause: Straight Talk about
Carolle Jean-Murat. "Menopause Made Easy: How to Make the Right Decisions for
the Rest of Your Life".
Germaine Greer. "The Change: Women, Aging and the Menopause"


 
herbs for menopause