Effects of Soy

In order to better understand the effects of soy it is first necessary to understand what soy actually is. Soy is a phytoestrogenic herb that is high in protein. Its unique properties make it an ideal product for treating and protecting against various ailments. Soy is also found in many other food products which make its consumption and the effects of soy easy to come across.

What is soy used for?

The history of the effects of soy
The popularity of soy started in 1970 and concurred with the sharp rise in vegetarianism of the time. Due to its protein content it was hailed as the 'near perfect' food, but tests into the exact effects of soy have recently brought this into question.

The effects of soy make it a viable treatment for women who are experiencing a hormonal imbalance as a result of menopause. The phytoestrogens in soy are a plat-like hormone with a chemical structure similar to that of human estrogen. Even though this match is not exact it can still provide women with a considerable degree of relief some of the many symptoms of menopause.

What are the positive effects of soy?

In addition to treating menopause symptoms, the effects of soy are linked to its rich protein content. IT is known to be able to reduce cholesterol and lower the risk of heart disease.

What are the negative effects of soy?

Despite its benefits soy also comes with a number of negative effects. Some of these are attributed to how soy is created. As a plant soy belongs to the legume family, which contains varying degrees of phytic acid. Phytic acid can have negative effects on the human body.

Negative benefits: The negative effects of soy in this regard include an ability to block the intake of other important minerals such as: calcium, iron, zinc and magnesium. For children and menstruating women the effects of soy can prove far more dangerous as these groups require iron and soy can have the ability to block its intake.

The exact negative effects of soy which users need to be cautious of include:

. Weakens the immune system
. Contributes to thyroid disorder
. Contributes towards digestive problems and food allergies
. Promotes kidney stones

In the debate of which menopausal treatments women should use in order to treat their menopause symptoms many options must be considered. This is because many menopausal remedies such as soy seem like a viable option for the treatment of such symptoms, but other options may be better. Non-estrogenic herbs are an increasingly popular choice for women seeking relief from many of the symptoms of menopause.