The Limits of Herbs in Treating Menopause
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years.
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

The Limits of Herbs in Treating Menopause

For many women, herbs for menopause may seem too good to be true: they don’t introduce synthetic hormones into the body, nor do they come with the long list of side effects that pharmaceutical options like hormone replacement therapy (HRT) and bioidentical hormones do. Still, women may find themselves asking if there’s a catch to these natural remedies. Read on to learn more about herbs and menopause.

Phytoestrogens versus Non-estrogenic Herbs

There are two types of herbs for menopause: phytoestrogens and non-estrogenic herbs. The former contain compounds (phytoestrogens) that mimic the effects of estrogen when introduced into the female body. Thus they can block estrogen when levels are high and act as its replacement when levels are low, helping to restore hormone balance. The latter help support the body’s own production of natural hormones by nourishing the endocrine system with essential vitamins, minerals, proteins, fibers and carbohydrates.

Macafem is a hormone-regulating herbal supplement.While both options are generally considered safer alternatives to HRT and bioidentical hormones, most experts recommend choosing a non-estrogenic herb (e.g. Macafem) because they support the body and help it carry out its natural processes, rather than introducing foreign compounds to carry out the work. Thus a woman who uses a non-estrogenic herb will never become dependent on foreign compounds to treat her menopausal symptoms. Read on for information regarding research about herbs for menopause.

Insufficient Research

Unfortunately, both phytoestrogenic and non-estrogenic herbs have been given little attention by the medical community. As a result, very few studies have been undertaken to determine the long-term benefits and side effects of these treatments. Due to the lack of research, many women opt to use pharmaceutical options, rather than alternative medicines, to treat their menopausal symptoms because they feel these treatments are "safer". This is not necessarily true, especially since HRT treatments have recently been linked with increased risk of heart disease, cancer and blood clotting.

Is better to consult with a doctor before use herbal remedies.Women who are considering the use of herbal remedies should consult with a health care professional to determine possible interactions the herbs may have with their bodies. It is also recommended that they discontinue usage of herbal supplements after 6 months until more extensive research is undertaken.

Recommendation:

While herbs for menopause do have their limitations, they are generally considered a safe and natural alternative to pharmaceutical options. A large number of herbs are known to treat menopausal symptoms. Click here to read more about herbs for menopause.

Sources:

• "Hormone therapy Overview". University of Maryland Medical Center. Last reviewed Sept. 2010. http://www.umm.edu/ency/article/007111.htm

• North American Menopause Society. "Which Ones Work? Herbs for Hot Flashes". http://www.menopause.org/menopauseflashes0910hotflashes.aspx

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and its widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
The Limits of Herbs in Treating Menopause