Side Effects of Taking Herbs for Menopause
Natural herbal relief for menopause symptoms falls into two categories: phytoestrogenic and non-estrogenic herbs. Phytoestrogenic herbs contain phytoestrogens -compounds similar in their composition to hormones in humans- while non-estrogenic herbs stimulate the body�s own hormonal production.
With such a small difference between them, many women are left wondering if the side effects between them vary as well.
Read on to find out some of the most common side effects for herbs taken to alleviate symptoms of menopause.
Phytoestrogenic Herbs
Phytoestrogenic herbs work in the body to help combat menopause by mimicking the effects of natural estrogen. Here are the most popular phytoestrogenic herbs and some of the side effects that may result:
Black Cohosh. A deadly and dangerous side effect of this little researched herb is its impact on cancer cells. Studies have indicated that specifically breast cancer can be encouraged by plant hormones within Black cohosh. If too much is ingested at one time, nausea, dizziness and headaches can occur.
Dong Quai. Known as the "female ginseng", Dong quai has been known to increase photosensitivity to the skin and those consuming this herb should avoid the sun and seek protection with sunscreen. Because it acts as a mild laxative it may also cause nausea, diarrhea, upset stomach, bloating or loss of appetite. For pregnant or nursing women its use is discouraged because of associated hormonal or anticoagulant properties and the increase instance of natural abortion or miscarriage.
Ginseng. Individuals with heart conditions should avoid ingesting Ginseng because it can cause the rate and force of heartbeats to slow dramatically. It should not be consumed by diabetics without a physician�s stamp of approval since it can lower blood sugar levels. In addition, for patients undergoing surgery, American ginseng has been shown to lower blood glucose levels and thin blood, increasing the risk of bleeding post surgery.
Red Clover. The most common side effects are generally non-life threatening and include headaches, muscle pain, nausea and allergic reactions. Usually symptoms appear in the form of allergic reactions evidenced by hives, swelling of the throat and difficulty breathing.
Soy. Although there is no concrete evidence, studies have shown that Soy can affects fertility. In countries where large amounts of soy products are consumed, researchers have suggested Soy increases the menstrual cycle length by decreasing follicle-stimulating hormone and leutinizing hormone.
Non-Estrogenic Herbs
Macafem. Originating from the Andean mountains of Peru, this herb is considered one of the most effective treatments in relief from menopause. Determined as safe, Macafem has no side effects because it does not introduce external hormones into the body, in contrast, stimulate the hormonal glands to naturally and more efficiently produce body-own hormones.
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