Herbs for Menopause
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years
Dong Quai
Dong Quai is often referred to as "the female ginseng"
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Traditionally used in the Orient as a source of protein and medicine
Vitex agnus-castus is also called chaste tree
Originates from the Andean mountains of Perú


The following resources found below have been reviewed by our staff and listed for education support only. Even though we do not endorse them, we recommend you to take a look at them.


Menopause marks the time in a woman's life when her menstrual periods cease. It generally occurs because of aging or due to a hysterectomy.

MedlinePlus: Menopause
Provides coverage regarding menopause; and, discusses about common used therapies, clinical trials and scientific researches on menopausal women. Also available in Spanish.

Understanding Menopause
Focusing on stages involving menopause and mental health. Provides a list of available treatments including benefits and risks.

North American Menopause Society (NAMS)
The North American Menopause Society is dedicated to providing menopause help and menopause information for women.

Women’s Health

Every woman should understand and be aware of the possible health issues they may encounter as their lives goes on. Click the below links to find out helpful information regarding women’s health.

National Women’s Health Information Center
Women’s health information and resources for consumers and professionals. Search for health topics like diseases, pregnancy, and disabilities,or find health tools such as calculators and quizzes.

Birth and Maternity
Comprehensive pregnancy information.

Natural Herbs

Herbs have long been used as the basis of traditional Chinese herbal medicine, however herbs are also considered as a natural alternative to remain healthy. Review some of the websites below to learn more about herbs.

Herbs Research Foundation
The Herb Research Foundation is the world’s first and foremost source of accurate, science-based information on the health benefits and safety of herbs and expertise in sustainable botanical resource development.

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Herbs for Menopause