Phytoestrogen Herb Benefits
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years
Dong Quai
Dong Quai is often referred to as "the female ginseng"
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Traditionally used in the Orient as a source of protein and medicine
Vitex agnus-castus is also called chaste tree
Originates from the Andean mountains of Perú

Phytoestrogen Herb Benefits

Phytoestrogens help the body to function by introducing plant estrogens which steady or raise the bodies own estrogen levels. By doing this, phytoestrogenic herbs can help to stabilize estrogen levels and relieve symptoms caused by hormone-related aliments.

Phytoestrogenic Herbs and Women's Bodies

phytoestrogen hormone declineWomen have higher levels of estrogen in their bodies naturally, it is not surprising that they can reap the benefits of phytoestrogen when menopause.

If problems occur as a direct result of wavering hormone levels or estrogen deficiency, phytoestrogens can offer a natural alternative to man-made hormone replacement therapies which add unnatural substances to the body, and have been known to increase the risk of some types of cancer. Keep reading to learn more about the benefits of phytoestrogen herbs.

What are the Benefits of Using Pytoestrogenic Herbs?

Phytoestrogens are effective in treating a range of hormone-related conditions. The most important phytoestrogenic benefits for women are related to: Menopause Symptoms and Osteoporosis.

The benefits of phytoestrogen come from the way in which the plant compounds introduce new types of estrogen into the body and help to balance hormone levels.

phytoestrogen benefitsAlthough only limited research has been carried out to fully understand phytoestrogen, the body and the effect of these herbs on menopause symptoms, data shows that phytoestrogen benefits women by reducing the number of hot flashes they suffer by 10-20%. Other research indicates that one type of phytoestrogen, Soy proteins, may be beneficial to the cardiovascular system.

Evidence that phytoestrogens can help fight against osteoporosis is promising, but to fully understand their efficacy and safety more research needs to be undertaken. Now that the benefits of phytoestrogenic herbs have been explained. Read the next section to fully understand the phytoestrogenic side effects.


Although phytoestrogens do have their positives and many people find them to be largely effective in treating hormone and estrogen-related health problems, phytoestrogen supplements can also produce side effects, like any product which introduces foreign products into the body. To learn more about alternatives, such as non-estrogenic products click on the article below.

Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
Phytoestrogen Herb Benefits