Are There Any Risks Associated With Ginseng?
Used for thousands of years to improve memory and overall well-being, ginseng is also widely used to treat the symptoms of menopause. A popular natural healing herb, Ginseng�s numerous benefits include increasing energy, enhancement of memory loss and its ability to increase libido.
However, for women that choose to take Ginseng, it�s always advisable to consult with your doctor or healthcare professional to learn about its possible dangers. Read on to find out more about the risks associated with taking Ginseng.
What Should I Know Before Taking Ginseng?
Although a very well-tolerated herb when ingested orally, some common side effects of taking Ginseng include headaches, gastrointestinal problems, allergies and abnormal blood sugar levels. Because Ginseng is a stimulant it can also cause anxiety, agitation and disturbances in sleep such as insomnia for some individuals.
Individuals with the following conditions should take caution before consuming Sinseng:
Hormone sensitive conditions - Ginsenosides within ginseng act similar to estrogen and may worsen conditions sensitive to estrogen causing cancer cells to proliferate. These may increase the risk of breast cancer, uterine cancer, ovarian cancer, endometriosis and uterine fibroids.
Surgery - For individuals undergoing surgery, Ginseng can interfere with blood sugar levels and control before and after surgery. It is recommended to stop taking Ginseng at least 2 weeks prior to surgery.
Pregnant or Breast-Feeding Women- A chemical within Panax Ginseng has been linked to possible birth defects. However, not enough is known about the safety of Ginseng and its effects during breast-feeding.
Allergies - Although rare, some users have developed allergic reactions to Ginseng. Symptoms included difficulty breathing, swelling of the lips, face or tongue, tightening of the throat and hives.
Diabetes - The Asian variety of Ginseng has been shown to lower blood glucose levels, particularly in people with diabetes. Diabetics should take extra precaution with Asian ginseng if taking additional medications or herbal supplements (i.e. bitter melon) to decrease blood sugar levels.
When used in correct dosages, Ginseng has minimal side effects, but these should never be underestimated. It is recommended that Ginseng not be taken for prolonged periods. Consult with your doctor before adding Ginseng to your daily diet. Additional consultation with a specially trained herbalist may also be beneficial.
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