Dong Quai: How Much is Too Much?
During menopause, your body can be going through a lot of changes, both physically and mentally. It can be tough dealing with all the symptoms, which may include joint pain, a burning tongue, dry itchy skin and gum problems. Although menopause is a natural process it's also natural that you may want relief from the symptoms.
One potential remedy for menopause symptoms is Dong Quai. Dong Quai is herb that has been said has healing powers. It has been used for centuries by ancient civilizations to help people suffering from ailments, including menopause symptoms. But there is an idiom that states you can too much of a good thing, but can you really overdose on Dong Quai? Read on to find out.
A Beginners Guide to Dong Quai
If you're experiencing menopause, you may be looking for relief from some menopause symptoms. You may be able to combat your menopause symptoms by using herbal remedies, like Dong Quai. Dong Quai sometimes goes by alternative monikers, including Angelica Sinensis or Female Ginseng. It is a herb that is indigenous to China, but is grown throughout the world and is used for its apparent healing properties.
How Dong Quai Can Help You During Menopause
Your hormones are vital to you. They help to regulate lots of the functions in your body. So when the delicate balance of hormones gets disrupted, things can go awry. This can happen during menopause, and it is the hormone imbalances in your body that cause many of the symptoms of menopause.
Dong Quai may be able to help you through this turbulent time of your life and get you back to feeling you again. Dong Quai is high in phytoestrogens, the plant form of xenoestrogens. Xenoestrogens are similar to estrogen at a molecular level, and may be able to balance your hormone levels by replicating the effect estrogen has on a living organism. Read on to learn more about the dangers of Dong Quai.
Dong Quai: Savior or Failure?
The only way you could die from consuming too much Dong Quai, would be if Dong Quai became your entire diet. Even then, it would be a lack of nutrients in your diet that caused the death rather than the effect of over dosing on Dong Quai. However, over consumption of Dong Quai can lead to side effects, including skin inflammation and rashes.
Click here to learn more about the uses of Dong Quai.
