Can Black Cohosh Regulate My Irregular Periods?
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years.
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

Can Black Cohosh Regulate My Irregular Periods?

One of the first signs that a woman has entered the perimenopause phase is the beginning of irregular periods. Irregular periods are caused by the drop in a woman's estrogen levels.

Can Black Cohosh Regulate My Irregular Periods?Irregular periods are one of the more frustrating symptoms of menopause because there is very little that can be done to stop them from happening; they are one way a woman's body tells her that it is moving from one phase in her life to another.

But there are some things, black cohosh being one of them, which women can add to their lives to help them regulate their irregular periods.

How Black Cohosh Can Help

Black cohosh is a supplement that has been widely used to treat a variety of illness and diseases. It contains diaphoretic, antipyretic, antifungal and antibacterial compounds. Each of these help to treat menstrual and rheumatism problems, which are often caused by inflammation and infection.

Recent studies are claiming that black cohosh does not contain estrogen-like chemicals, like previously thought, meaning scientists still do not understand exactly how black cohosh works with the body. Most commonly, black cohosh is used to help women suffering from hormone irregularities including infertility, menstrual irregularities and common menopause symptoms.

Other Benefits and Risks

Can Black Cohosh Regulate My Irregular Periods?Not only could adding black cohosh into your life help you regulate your irregular periods, but it can also help combat many other symptoms of menopause. These include mood swings, depression and irregular sleeping habits.

Because black cohosh has the ability to increase levels of estrogen, the cause of all menopausal symptoms, it is one of the best herbs to take when trying to combat your pesky menopausal symptoms. But it is important to always consult your doctor before adding black cohosh into your life because some women have reported serious side effects and others have reported serious allergic reactions.

Side effects can include nausea and generally feeling unwell. And if you have an allergic reaction you would experience swelling of the face, tongue, lips and possibly even hives. So, although black cohosh can help curb some of the symptoms of menopause, you should proceed with extreme caution before taking it and decide if the risks are worth the benefits.

To learn about other herbs that will help you battle your symptoms of menopause, click on the following link and find out about different herbs for menopause.

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and it's widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
Can Black Cohosh Regulate My Irregular Periods?