6 Things You Should Know About Black Cohosh
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years.
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

6 Things You Should Know About Black Cohosh

6 Things You Should Know About Black CohoshBlack cohosh is a herbal remedy that can be used to treat uncomfortable symptoms of menopause. However, black cohosh is a secretive herb, and many of its qualities are little-known, or undiscovered. If you are thinking about taking black cohosh to treat your menopausal symptoms, read on to discover 6 things you should know, 3 yays and 3 nays, about black cohosh.

3 Black Cohosh Yays

1. Treats Menopause Symptoms

Menopause symptoms are caused by the hormone estrogen. During menopause, the level of estrogen fluctuates and this can have an adverse effect upon the body. Black cohosh contains a substance called phytoestrogen, which mimics estrogen when introduced into the body. It can alleviate the menopausal estrogen imbalance, and smooth out any uncomfortable symptoms.

2. Weight Loss

6 Things You Should Know About Black CohoshAs well as combating menopause symptoms, black cohosh has been associated with weight loss. In raising estrogenic levels, black cohosh decreases the body's production of fat cells. This means that it can also reduce the risk of weight-related illness, including heart disease, stroke and high blood pressure.

3. Treats Other Ailments

There remains much research to be done on this herb and its effects, but it is thought that black cohosh is effective in treating other ailments. As well as treating menopause symptoms, and being used for infertility and irregular periods, black cohosh can contribute to the treatment of rheumatism and kidney disorders.

3 Black Cohosh Nays

 

1. Breast Cancer Risk

Despite the advantages of black cohosh, it has been associated with increasing the risk of breast cancer. Studies suggest that the hormonal qualities of black cohosh can accelerate the growth of cancerous cells. Women must be aware of this risk before deciding to take black cohosh to remedy their menopause symptoms.

2. Other Medications

6 Things You Should Know About Black CohoshWomen must take great care when using black cohosh alongside other medical treatments. It can affect birth control, and any other hormonal treatments you might be taking. Research also suggests that black cohosh must not be mixed with asprin. Always follow the directions on the packet, and if in doubt, speak to a doctor.

3. Side effects

Although it can help ease uncomfortable menopausal symptoms, there has been evidence of black cohosh having pesky side effects of its own. Black cohosh can cause nausea, dizziness and headaches. If these symptoms occur, discontinue use or speak to a doctor.

It is important to be well-informed with regards to the advantages and disadvantages of the menopausal treatments you are considering. By researching each available treatment, and by weighing up the costs and benefits of each, you will be able to find which is best for you. For more information on black cohosh, and other herbal remedies that can help your menopausal symptoms subside, click the link below.

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and it's widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
6 Things You Should Know About Black Cohosh