Can Black Cohosh Really Raise Estrogen Levels During Menopause?
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years.
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

Can Black Cohosh Really Raise Estrogen Levels During Menopause?

Black cohosh has become increasingly popular as a remedy to combat menopause symptoms, although in reality, little is known about its effects. The herb is thought to be effective in raising levels of estrogen during a woman's menopausal years. It contains phytoestrogen, a natural substance which mimics estrogen when introduced into the body.

During menopause, when estrogen levels are low, it is thought that black cohosh can supplement estrogen, in effect increasing the body's level of estrogen to alleviate menopausal symptoms.

However, there are some arguments that contest this theory. Read on to learn more about the arguments and studies that have been done to find out if black cohosh really does raise estrogen levels during menopause.

Black Cohosh Can Raise Estrogen Levels During Menopause

There is some evidence to suggest that black cohosh can raise estrogen levels:

Can Black Cohosh Really Raise Estrogen Levels During Menopause?1. In traditional medicine, black cohosh has been used to treat gynecological problems and childbirth recovery.

2. The German report by Stengler shows that one study of 131 doctors and 629 female patients revealed that a standardized extract of black cohosh alleviated menopausal symptoms in over 80 percent of the patients within six to eight weeks.

3. Author Michael Castleman records in his book The New Healing Herbs, that between 1982 and 1991, black cohosh was tested on nearly 1,200 women in Germany. Allegedly, in all trials, participants experienced briefer hot flashes, less vaginal dryness, an improved mood and relief from fatigue.

Black Cohosh Cannot Raise Estrogen Levels During Menopause

However, other studies suggest that black cohosh does not raise women's estrogen levels during menopause.

Can Black Cohosh Really Raise Estrogen Levels During Menopause?1. In 1986, and FDA report warned of the potentially hazardous side effects of black cohosh.

2. An article in American Family Physician which reviewed recent studies on black cohosh concluded that the herb had little or no estrogenic effects.

3. Research published in 2003 by the University of Maryland Medical Center in the International Journal of Oncology found that black cohosh didn't register on several different estrogen measurement scales.

What´s the Verdict on Black Cohosh?

At this stage in the study of natural menopausal treatments, it is impossible to conclude whether or not black cohosh really does raise estrogen levels during menopause. Every woman's body responds differently to herbal remedies, so you may find that black cohosh works well to combat your menopausal symptoms, while it might not for someone else. Click here for more information on black cohosh, and other herbal remedies that might help ease menopausal symptoms

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and it's widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
Can Black Cohosh Really Raise Estrogen Levels During Menopause?