How Can I Use Herbal Remedies to Combat my Menopausal Night Sweats?
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years.
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

How Can I Use Herbal Remedies to Combat my Menopausal Night Sweats?

How Can I Use Herbal Remedies to Combat my Menopausal Night Sweats?Night sweats leave many menopausal women on the search for a good nightīs rest. Finding relief can be hard, but there are many herbal remedies that help treat night sweats. Read on to learn more about the benefits of herbs to help combat menopausal night sweats.

How Can Herbs Treat Night Sweats?

Many herbs contain phytoestrogens, plant-based estrogens that mimic the effects of estrogen when introduced into the body. This is important because night sweats are caused by natural hormone imbalances. Thus by mimicking the role of estrogen, herbs can restore hormone balance and prevent night sweats. The following herbs have been used to treat night sweats:

Chasteberry
Commonly referred to as vitex, chasteberry is also used as a natural therapy to help reduce night sweats. Chasteberry works by increasing the amount of progesterone in the body while limiting the amount of estrogen produced. Vitex keeps your hormones to stay in check, working with your brainīs central "thermostat" , the hypothalamus, to minimize sweating.

Dong Quai
How Can I Use Herbal Remedies to Combat my Menopausal Night Sweats?Used for several centuries in ancient China, dong quai helps blood vessels dilate, diffusing excess heat away from your body when temperatures rise. Some experts believe dong quai helps relieve night sweats and hot flashes by stabilizing blood vessels.

Sage
Often used to flavor food, sage can also be used to fight night sweats. Containing estrogenic properties, sage like black cohosh helps stabilize hormonal levels which allows your body to cool off during times of need.

Red Clover
Touted as the cure-all for menopause symptoms, red clover is traditionally used to promote healthy circulation and to remove excess fluids from the body. This herb īs isoflavones have estrogen-like effects on the body which help to balance hormonal levels. This combination of mimicking hormones and regulating circulation is thought to be linked with alleviating night sweats. In addition, red cloverīs health benefits include lessening skin problems, treating cancerous skin wounds and boosting production of high density liproprotein (HDL) or "good" cholesterol. Women with ovarian, uterine or breast cancers should avoid using this herb as it increases the risk for further complications.

Black Cohosh
How Can I Use Herbal Remedies to Combat my Menopausal Night Sweats?How black cohosh works remains unknown, but itīs thought to have estrogenic effects. Binding to estrogen receptors in the body, black cohosh causes estrogen levels to either decrease or increase. By introducing plant hormones similar to those produced by the body, black cohosh helps to stabilize estrogen levels, curbing the occurrence of night sweats.

Recommendation:

When it comes to finding relief from night sweats there is no miracle cure, but with the aid of herbs night sweats can be reduced or eliminated. Click here to read more information about herbs and menopause.

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and it's widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
How Can I Use Herbal Remedies to Combat my Menopausal Night Sweats?