What is the Right Amount of Ginkgo Biloba to Help with My Menopause Symptoms?
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years.
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

What is the Right Amount of Ginkgo Biloba to Help with My Menopause Symptoms?

What is the Right Amount of Ginkgo Biloba to Help with My Menopause Symptoms?During menopause, women can suffer a variety of symptoms, including hot flashes, fatigue, tiredness, vaginal dryness and irregular periods. There are many ways to combat these symptoms, and herbal remedies are becoming an increasingly popular way of doing so.

Ginkgo biloba has recently become a mainstream way to treat menopause symptoms due to its hormonal qualities. It contains phytoestrogen -a substance produced in the plant which mimics the female hormone estrogen-. When ingested, it supplements the low levels of estrogen in the body, which are the cause of the uncomfortable symptoms of menopause.

However, excessive consumption of Ginkgo biloba can lead to undesirable side effects. It is important to monitor the quantity of Ginkgo biloba you are ingesting. Continue reading to learn how to make sure you are taking the right amount of Ginkgo biloba.

You should take care with large quantities of Ginkgo biloba

1.If you have diabetes

Gingko leaf extract can affect blood sugar levels, so be sure to check with your doctor before taking Ginkgo biloba if you suffer from diabetes.

2.If you have a history of allergies

In the case of allergic reaction, Ginkgo biloba can have unpleasant effects including rashes, itching, swelling, dizziness, and breathing difficulties.

3.If you have an history of epilepsy

Although such cases are rare, Ginkgo biloba has been reported to trigger fits or seizures in people suffering from epilepsy.

4.Alongside blood-thinning medication (Picture of other medication)

Due to its impact on the circulatory system, it is not advised to use Ginkgo biloba alongside blood-thinning medication such as warfarin, heparin and aspirin. This could result in excessive bleeding or hemorrhage.

5.Alongside anticoagulants

Gingko biloba should not be used alongside anticoagulants such as ibuprofen and vitamin E, as it may have anticoagulant properties.

Other possible side effects of Ginkgo biloba include:

• Digestive problems
What is the Right Amount of Ginkgo Biloba to Help with My Menopause Symptoms?• Headache
• Fainting or muscle weakness
• Unusual bleeding or bruising
• Heart palpitations
• Restlessness
• Nausea or vomiting

Ginkgo biloba, as well as other herbal remedies, must be treated like prescription medication when it comes to dosage. Follow the guidelines on the packaging, and check with a doctor before taking Ginkgo biloba alongside other medication or remedies. It is also important to bear in mind that different individuals may have diverse reactions to herbal remedies. If you feel that you are using too much, then re-adjust your dosage accordingly.

Despite its side effects, Ginkgo biloba, in the right quantities, can be an effective way to combat menopause symptoms. Click the link below for more information on Ginkgo biloba, its effects, and other herbal remedies that can be used to treat menopausal symptoms.

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and it's widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
What is the Right Amount of Ginkgo Biloba to Help with My Menopause Symptoms?