What Are the Side Effects of Taking Ginkgo Biloba?
Used for centuries in ancient Chinese medicine, ginkgo biloba is highly renowned for its healing properties in alleviating symptoms of menopause. Helping to increase libido, regulate blood flow and promote overall well-being, it´s no wonder this herb has women talking.
Yet ginkgo does have its drawbacks, including several known side effects that vary depending on individual dosage, diet and medical histories. Read on to find out about the side effects of ginkgo biloba.
How Does Ginkgo Biloba Work?
Increasing blood flow to the brain and the body´s blood vessels, ginkgo works to promote healthy blood circulation, which promotes general longevity. In addition, its two active components - flavonoids and terpene lactones - help control allergic inflammation and asthma while its powerful antioxidant properties help kill free radicals that contribute to aging.
Numerous studies have shown ginkgo provides a host of benefits to the body, but despite this it also has some side effects every woman should be aware of. Click here for more information about how ginkgo biloba works or continue reading below to learn about its side effects.
Side Effects of Ginkgo Biloba
For individuals with blood circulation disorders and those taking anti-coagulants (e.g. aspirin, warfarin) it is always advisable to consult with your doctor or a healthcare professional before adding ginkgo to your diet. Side effects of taking ginkgo include:
. Gastrointestinal discomfort and headaches
. Adverse drug reactions for individuals taking anti-depressant drugs known as monoamine oxidase inhibitors (MAOI) or serotonin reuptake inhibitors (SSRIs)
. Increased risk of bleeding. If you have a known or suspected clotting disorder, ginkgo should not be taken
. Changes in speech, visions and weakness leading to hemorrhagic stroke (bleeding in the brain)
. Allergic reactions such as rashes, hives, itching, swelling of the mouth or throat, wheezing or difficult breathing
In general, avoid taking ginkgo seeds which contain ginkgotoxin, which can cause seizures and death. Supplements of ginkgo also contain ginkgolic acid, a toxin that can cause very severe allergic reactions and may contribute to increasing the risk of cancer.
Recognizing what´s right for you is a step in improving your own health. Ginkgo biloba have their positives, but is necessary to evaluate the pros and cons that offers before deciding to start a treatment with this herb. Also, you can try with non-estrogenic herbs as they are as effective as Ginkgo but do not produce side effects.
Want to know more about non-estrogenic herbs?