3 Menopausal Symptoms Ginkgo Biloba Can Help Relieve
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years.
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

3 Menopausal Symptoms Ginkgo Biloba Can Help Relieve

3 Menopausal Symptoms Ginkgo Biloba Can Help RelieveGinkgo biloba is an herb that has been used in traditional Chinese medicine for thousands of years. Today, it is used to treat a range of health conditions, and is a popular herbal medication in the US and Europe. Taken regularly, Ginkgo biloba can improve circulation, mood, and mental performance. The following as a list of three menopausal symptoms Ginkgo biloba can help fight.

1. Hot Flashes

Hot flashes can vary in severity and frequency depending on each individual. The reason women experience hot flashes during menopause is because of fluctuating estrogen levels, the hormone that controls many of a female's body's functions. Ginkgo biloba is a phytoestrogenic herb and can help keep estrogen levels stable and balanced.

2. Night Sweats

3 Menopausal Symptoms Ginkgo Biloba Can Help RelieveSimilar to hot flashes, the frequency and severity of a night sweat depends solely on the individual experiencing them. The onset of night sweats is also the same as hot flashes, a drop in your body's estrogen levels. By incorporating Ginkgo biloba into your diet, you will be sleeping better every night and find that your night sweats are a thing of the past.

3. Mood Swings

One of the most frustrating symptoms of menopause. They come out of nowhere and cause you to lash out at people you are closest with. Even when you know you are suffering from a mood swing, in the heat of the moment it is nearly impossible to stop yourself from jumping on your emotional roller coaster. Add Ginkgo biloba into your daily routine and see your mood level out and you and your family will be happy you did.

Click on the following link to learn about other herbs that can help combat your symptoms of menopause.

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and it's widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
3 Menopausal Symptoms Ginkgo Biloba Can Help Relieve