How Long Should I Take Dong Quai for Menopause?
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years.
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

How Long Should I Take Dong Quai for Menopause?

Similar to other menopausal treatments you need only to take them as long as your symptoms are persisting and affecting your life. There can be negative side effects that come with any medication, natural or otherwise, that is taken longer than it is necessary, this includes dong quai. But dong quai does offer many benefits when it comes to treating menopause symptoms, so it should not be looked over just because it does have some side effects, it just needs to be taken in healthy doses and for a safe amount of time. The amount of time one should take dong quai depends on each individual and how their symptoms are affecting their lives. To understand better continue reading and find out what dong quai is, how it works and its benefits and side effects.

What Is Dong Quai?

What Is Dong Quai?Dong quai is often referred to as the “female herb” because of its long known benefits on women’s gynecological health. It was used as medicine in ancient China to help stabilize women’s hormone levels. When a woman’s hormones are stabilized it is less likely that she will experience the common side effects of menopause, one of them being memory loss. Dong quai can also be used to treat blood disorders, works as a mild sedative and a stress and anxiety reliever.

Risks of Dong Quai

Risks of Dong QuaiJust like any other treatment donq quai comes with its own list of warnings and side effects that you should take into account before adding it into your diet. Dong quai should not be combined with other herbs or medications, especially other blood thinning treatments. Dong quai may also increase the risk of breast cancer. The most common side effects of Dong quai include increased photosensitivity, headaches, dizziness, nausea, vomiting, diarrhea and enlarged breasts. It is extremely important if you start experiencing any of these side effects that you immediately stop using dong quai and speak with your physician.

It is difficult to know how long each individual should take dong quai, or any other natural supplement, because each person is different with varying ailments and symptoms, so it is extremely important that you discuss using dong quai with your doctor. If you want to learn more click on the following link to find out about other natural treatments for menopause.

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and it's widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
How Long Should I Take Dong Quai for Menopause?