Natural menopause relief
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

Natural menopause relief

Natural menopause reliefNatural menopause relief is the name giving to hormone treatments that have not been genetically engineered in anyway. Such treatments include menopause remedies that involve herbs and other natural drug free options.

Who uses natural menopause relief?

Non-natural menopause relief
Non-natural menopause relief usually includes treatments such as hormone replacement therapy (HRT) or bioidentical hormone therapy. These non-natural menopause relief treatments function by introducing artificial hormones into the body in an attempt to curb a hormonal imbalance. HRT is the number one menopause treatment in the U.S.

Natural menopause relief treatments are often used by women who are suffering from the effects of a hormonal imbalance. When women's bodies' age they lose the ability reproduce the sufficient amount of hormones needed in order to keep them fit and healthy. Important hormones such as estrogen and progesterone are fundamental to the function ability of a woman's body. When these hormones are in decline it can cause a significant degree of change. This change is represented by a flurry of menopause symptoms, which can include: hot flashes, night sweats, loss of libido, hair loss, and after a few years osteoporosis.

Menopause symptoms and natural menopause relief
There are a whole host of menopause symptoms that natural menopause relief can help women with. In addition to the symptoms already mentioned they include: Changes in body odor, mood swings, irritability and depression.

What natural menopause relief options are there?

There are a number of natural menopause relief treatments available to women. Due to some of the harmful side effects of engineered menopause treatments women often turn to these options in the treatment of such symptoms. They include:

. Phytoestrogenic herbs: Herbs such as ginseng and black cohosh contain unique plant-like hormones known as phytoestrogens. Such hormones are capable of acting like human hormones in women's bodies and for this reason are often used as a natural menopause relief.

Natural menopause relief. Non estrogenic herbs: Because phytoestrogenic herbs introduce chemicals into the body their side effects can sometimes be considerably hazardous. More and more women are favoring non estrogenic herbs because they instead function by gently encouraging women's own hormone receptors to produce more hormones.

. Lifestyle changes as natural menopause relief: Subtle changes in diet and lifestyle can often help to combat some of the symptoms of menopause. Simple things such as getting more sleep and eating different foods can sometimes make a difference in the intensity of some of the many symptoms of menopause.

. Acupuncture: The treatment of fine needles being inserted into the body is sometimes used in the treatment of menopause symptoms. Women often benefit from the feeling of well being that acupuncture has been known to confer.

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and it's widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
Natural menopause relief