Little Known Herbs That Treat Menopause
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years.
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

Little Known Herbs That Treat Menopause

With controversy surrounding the risks associated with hormone replacement therapy, many women are turning to natural remedies to cure their symptoms. Black cohosh and ginseng have become popular choices for menopause treatment, but there are myriad other herbs available that may produce similar results. Read on to learn more about four little known herbs that treat menopause.

How Are Herbs Used to Treat Menopause?

Most herbs that are used to treat menopause contain phytoestrogens, plant-based compounds that mimic the effects of estrogen in the female body. Thus herbal supplements help to restore hormone imbalance by taking the place of estrogen when levels are too low or too high. Although little research has been done on the variety of herbs available to treat menopause, they are generally considered to be safer alternatives to their pharmaceutical counterparts. Try these herbs to cure your menopause ailments:

1.) Chasteberry (Vitex Agnus Castus)
Grown in warm regions of the Mediterranean, chasteberry helps to correct hormone imbalance by increasing the number of progesterone hormones in the body. Thus it is often used as an herbal supplement for women experiencing the symptoms of progesterone deficiency: loss of libido, mood swings, night sweats and hot flashes.

2.) Evening Primrose Oil
Evening Primrose OilThe omega 6 and omega 3 fatty acids found in this North American botanical provide numerous health benefits for women. EPO is thought to reduce breast tenderness, arthritis, nausea and respiratory functions.

3.) Dong quai
Dong quai, an herb native to Japan, Korea and China, is a mild sedative and stress reliever. It is used to treat mood related menopause symptoms like mood swings, depression and anxiety. It may also be used to treat physical symptoms like hot flashes and vaginal dryness, although more research needs to be undertaken to support this claim.

4.) Red clover
Red cloverWhen estrogen levels increase, oil production slows. Red clover, which is found in the soils of Asia, Northern Africa and Central Europe, helps to treat hormonal imbalance through its phytoestrogenic compounds. For this reason, red clover may be useful in treating conditions related to hormonal imbalances such as acne. Red clover oils also have mild inflammatory properties which, if used in tincture form, may treat dry skin caused by eczema.

Recommendation:

You should always consult with a doctor before introducing any herbal supplement into your daily lifestyle. While herbal supplements are generally considered a safe and natural alternative to HRT or bioidentical hormones, each comes with its own side effects. Click here to read more about herbs for menopause.

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and itís widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
Little Known Herbs That Treat Menopause