Herbs For Female Menopause
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

Herbs For Female Menopause

There are a range of benefits in utilizing the therapeutic aspects of herbs for female menopause. This article discusses some of the herbs and their treatments, along with outlining menopause´s causes, stages and symptoms.

OK, so what can herbs for female menopause do?

Menopause, defined briefly, is the final menstrual period in a woman´s life. It denotes the end of her reproductive years in a similar way that the first menstrual period marked the start. As women begin to approach menopause, the production of hormones such as estrogen in their ovaries starts to slow down - ultimately to a point where menstrual periods cease altogether. During menopause women may suffer symptoms such as hot flashes, night sweats and mood swings.

Herbal treatments from naturally occurring plants can dramatically reduce menopause symptoms and prevent diseases caused by the loss of estrogen in the body. This is because herbs can be very effective in the prevention of illness, the improvement of symptoms or the treatment of mild problems. Remember though - if you intend to use menopause herbs to complement your medical regimen, be sure to inform your medical practitioner.

Types of herbs for female menopause

Of these herbs for treating female menopause, there are two major types; phytoestrogenic and non-estrogenic herbs. The former group contains phytohormones (compounds comparable to the body´s hormones), while the latter groupHerbs For Female Menopause helps to stimulate the body´s own hormonal production.

Phytoestrogenic herbs
Phytoestrogenic herbs for female menopause are plants that contain phytoestrogens, which have chemical structures similar to human estrogen.

A very important herb used for female hormone balance is Chasteberry. Chasteberry works on the pituitary gland and has a balancing effect on the hormones, which is why it is such an important herb for menopause symptoms. It has historically been used to maintain a healthy menstrual cycle by assisting with restoring a normal estrogen-to-progesterone balance. It is specifically used to assist the body to secrete progesterone.

There are several herbs which have sources of phytoestrogens (often available in supplement format) which often help people who are suffering from hormone related ailments, mimicking the body´s own source of the estrogen hormone. Phytoestrogens appear in large doses in herbs such as black cohosh, chasteberry, ginseng, soy, red clover and dong quai.

Non estrogenic herbs
Non-estrogenic herbs do not have a chemical structure similar to estrogen. They work by stimulating the body´s endocrine system into producing more hormones on its own. Some examples of non-estrogenic herb treatments can be found at this link.

What herbs for female menopause symptoms should I use?

Herbs For Female MenopauseOne of the best things about herbs for female menopause is that they often do not have unwanted side effects (though each treatment must be taken on its merits) and much research confirms their therapeutic applications in conjunction with a healthy diet and lifestyle. Herbs can be used to treat menopause symptoms and to promote general well-being.

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and it's widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
Herbs For Female Menopause