I’m Suffering From a Low Libido During My Menopause. Can Ginseng Help?
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years.
Dong Quai
Dong Quai is often referred to as "the female ginseng"
Ginseng
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Soy
Traditionally used in the Orient as a source of protein and medicine
Vitex
Vitex agnus-castus is also called chaste tree
Macafem
Originates from the Andean mountains of Perú

I'm Suffering From a Low Libido During My Menopause. Can Ginseng Help?

Although ginseng is not a true aphrodisiac, it could still help you rediscover your lost libido. Sexual drive is often reduced during menopause, caused by a lack of the right chemicals in your body — for instance, low levels of testosterone. To treat this, a true aphrodisiac, like crocin, is required to boost libido. A true aphrodisiac promotes and enhances sexual response.

Sometimes, libido can be lost because of mental distress. This is particularly true during menopause. Ginseng could help relieve you of some menopausal symptoms, thereby boosting your libido. Read on to learn how.

Why You May Have a Low Libdo During Menopause

I'm Suffering From a Low Libido During My Menopause. Can Ginseng Help?During menopause your body goes through a lot of changes. Hormonal imbalances that happen at this time of your life can cause all kinds of problems for you; you may be pulling your hair out, either because you're stressed or simply because it's thinning and just comes out easily. Either way, menopausal symptoms can make you feel unwomanly and unsexy, causing you to lose your libido.

Ginseng has been proven to combat fatigue, one common symptom of menopause. Fatigue makes you feel like you have no energy, not something that puts you in the mood for love. Chewing ginseng root is the most effective way to release its energizing juices into your body and reactivate your libido. The taste can be quite strong if you consume ginseng in this way, so why not try making tea with it? This may slightly reduce its efficacy but it does enhance its flavor.

I'm Suffering From a Low Libido During My Menopause. Can Ginseng Help?Another common symptom of menopause is vaginal dryness. Vaginal dryness is caused by a loss of fluid in the vagina. This happens because of changing estrogen levels in your body that occur during menopause.

Estrogen helps to regulate the body's functions, like fluid balance. Ginseng is a ginsenoside so it can help relieve vaginal dryness by boosting estrogen-like activity in the body and rebalancing fluid levels.

During menopause, you may experience frequent lapses in memory. They can be very disturbing and can lead to stress and anxiety. These states of mind often push sex way down your list of priorities, but by mixing ginseng with the herb ginkgo you can leave all your worries behind you. The combination of the two has been shown by studies to sharpen your memory, improve your concentration and is already used in some countries to treat Alzeimer's disease.

Click the following link to read about other causes of low libido.

Main Sections
Macafem
Is an Andean plant regarded as one of the best treatments for menopause symptoms because of it boosts the endocrine system.
Dong Quai
Is an Asian plant that has been used for thousands of years to treat gynecological problems, blood disorders, and as a sedative.
Ginkgo Biloba
Is a popular and ancient Chinese herbal remedy used to improve circulation, mental performance, and menopause symptoms.
Ginseng
Is a root widely used by Chinese, Koreans and Native Americans as a preventative treatment and to increase vitality.
Soy
Is a healthy, low-fat source of protein and is used as treat menopause because of its high amount of phytoestrogens.
Red Clover
Is a variety of Clover with a high nutritional value and it's widely used as an immune-booster and menopause relief, but it has some side effects.
Black Cohosh
Is a phytoestrogenic herb from eastern North America and it is used as a supplement to treat several illnesses, including menopause symptoms.
Vitex
Used since roman times to help women with hormonal imbalances, but pregnant women should avoid it.
Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
I’m Suffering From a Low Libido During My Menopause. Can Ginseng Help?