Dong Quai Benefits
Black Cohosh Ginkgo Biloba Dong Quai Ginseng Red Clover Soy Vitex Macafem
Black Cohosh
Black cohosh grows in the woods of eastern North America
Ginkgo Biloba
Traditionally used in Chinese medicine for thousands of years
Dong Quai
Dong Quai is often referred to as "the female ginseng"
The Chinese word "rénshén" means "man root" in English
Red Clover
Originates from Asia, parts of Northern Africa, and Central Europe
Traditionally used in the Orient as a source of protein and medicine
Vitex agnus-castus is also called chaste tree
Originates from the Andean mountains of Perú

Dong Quai Benefits

dong quai benefitsDong quai is an herb grown in the high mountains of China that has been used for centuries in its traditional medicines. It is most commonly known for easing menstrual problems but the benefits of Dong quai are not limited to women. There are a number of Dong quai benefits and these are detailed below.

Overall Health Benefits

dong quai anemia One of Dong quai's most valuable qualities is its interaction with blood. Because blood disorders impact greatly on the quality of life of sufferers, Dong quai is an effective natural treatment.

Dong quai both purifies and nourishes blood. It works to promote circulation, stabilize blood pressure, and dilate peripheral blood vessels. It also eases symptoms caused by blood deficiencies such as chronic pelvic disorder, headaches, and migraines. This herb is also a good source of iron and can prevent common iron deficiencies and anemia.

Continue reading to learn more about Dong quai´s benefits regarding specific ailments.

Specific Benefits Related to Some Ailments

dong quai laxativeDong quai is a mild sedative used to relieve stress, calm nerves, and combat insomnia. It is also a mild laxative that moistens intestines and moves dormant stools. Dry intestines and constipation (particularly in the elderly) are often a result of deficient blood. Dong quai is also used to treat abdominal pain, traumatic injuries, mild injuries, and arthritis.

Menstruating Women
Irregular menstrual bleeding
Mood swings
Painful menstruation
Weakness after child birth

The benefits of Dong quai focus on the female reproductive system. One of its main benefits is its ability to regulate dropping estrogen levels - the main cause of gynecological problems. Dong quai´s estrogenic properties either enhance estrogenic effects if hormone levers are too low, or conversely, they compete with the hormone if levels are too high. The Dong quai benefit most appreciated by women is its ability to equalize hormone levels.

The benefits of Dong quai for women can be broken down into two separate phases of life: active menstruation and the end of menstruation, menopause. Some of the menopausal symptoms Dong quai can ease are listed here:

. Hot flashes
. Mood swings
. Osteoporosis
. Painful menstruation
. Sleeplessness
. Vaginal dryness

Conclusions about Dong Quai

Despite its potential side effects, many women benefit from taking Dong quai because of its curative properties. However, other alternative treatments are just as effective as Dong quai but without the side effects.

Now that Dong quai benefits have been explained in detailed. Click the following link to read about dong quai side effects.

Which herb should women try? Today women are looking for relief from their menopause symptoms with herbs. Phytoestrogenic herbs and non-estrogenic herbs are good in relieving menopause symptoms, but recent studies show that non-estrogenic herbs have no side effects because they help the body to produce its own hormones instead of introducing hormones like the phytoestrogenic ones. Learn more about non-estrogenic herbs for menopause.
Dong Quai Benefits