What Are the Risks of Taking Black Cohosh During Menopause?
So you’re thinking about alternative treatments for menopause, and you’ve come across Black Cohosh as an effective herbal remedy for your symptoms. But how can you know its safe? Read on to learn more about Black Cohosh and some of the risks involved with its use.
Understanding the Side Effects of Black Cohosh
Known for its effectiveness in relieving hot flashes, night sweats, and depression, Black Cohosh is one of the most popular herbs used by women to control the symptoms of menopause. While little information is known about Black Cohosh’s chemical composition, phytoestrogenic compounds in the herb are thought to mimic estrogen in the body. This makes Black Cohosh effective in treating menopausal symptoms like hot flashes and depression, but it does come with its risks, including:
• Impact on cancer growth – Research suggests that plant hormones in Black Cohosh can accelerate the growth of cancer cells, possibly increasing the risk of breast cancer in women. This is a major factor in many women’s decisions to seek alternatives to the supplement.
• Interference with birth control and HRT – Some women taking Black Cohosh with birth control pills or hormone replacement therapy have reported that the supplement interacts poorly with these treatments, rendering them ineffective in some cases.
• Aspirin – For people allergic to aspirin, research shows that Black Cohosh may cause adverse reactions.
• Side effects from large doses – Women taking large amounts of Black Cohosh have reported dizziness, headaches and nausea.
• Pregnancy – While Black Cohosh is not thought to have adverse effects on pregnancy, pregnant women should check with their doctor before starting use.
Because the risks of Black Cohosh are not well-established, it’s best to speak with your doctor before taking the supplement. A professional can guide you through your treatment options and inform you of possible reactions with any medications you are taking.
What Are Some Alternatives to Black Cohosh?
Want to avoid the side effects and risks of Black Cohosh? Fortunately, there are plenty of herbal alternatives to the supplement. You might find that other phytoestrogenic herbs such as Ginkgo Biloba, Ginseng, and Dong Quai better fit your lifestyle. It is important to remember, however, that all estrogenic herbs will carry many of the same risks as Black Cohosh. For a safer alternative, you may want to consider non-estrogenic herbs.
As you go through menopause, it is important to know the side effects of any medications or supplements you take to control your symptoms. Click the following link for more information about Black Cohosh.
