Is Black Cohosh For Me?
As a menopausal woman, you have to fight against any number of horrible and sometimes devastating ailments; these are known as menopause symptoms. Menopause symptoms can range from anxiety or concentration lapses to vaginal dryness and hair loss. They sound pretty nasty, don’t they? However, half the battle during menopause is actually finding the right treatment for you.
All treatments claim to be able to cure your menopause, however not all of them will. Some will be scams, while others, may even do you harm. One treatment that you should be able to trust though is natural treatments, and none are more natural than herbs. One of the herbs most lauded for treating menopause symptoms is Black Cohosh. Read on to learn more about Black Cohosh and to discover if it’s the right herb for you.
What is this Black Cohosh stuff?
If you’re looking for effective and trust worthy help for your menopause symptoms then Black Cohosh could be for you. It is a native plant of eastern North America, and found throughout this part of the world: from Ontario to Arkansas. It has a long and rich history in the traditional medicine of this territory and has been used throughout the ages to help combat a variety of ailments, including menopause symptoms.
Despite its precocious healing powers, Black Cohosh actually looks like any old other plant. This green, smooth plant grows to around 60cm in height and produces large, broad leaves and sickly selling flowers during spring. Read on to learn whether Black Cohosh is for You.
Is Black Cohosh right for Me?
Menopause can make life really tough, however, using the right treatment can be all you need to save yourself from your menopause hell. Black Cohosh is a famous menopause cure all and has been said to help fight back against menopause symptoms like mood swings, hot flashes, night sweats, depression and sleep disturbances.
The secret behind Black Cohosh’s efficacy is that it is an estrogenic herb. This means that it contains phytoestrogens, plant compounds that are similar to estrogen at a molecular level. Phytoestrogens may be able to balance out fluctuating hormone levels that regularly occur during menopause.
However, with this great healing power comes some risks. For instance, studies have suggested that estrogenic herbs, like Black Cohosh, may have side effects such as nausea and vomiting. When deciding whether Black Cohosh is right for you, you must consider whether the good sides of taking Black Cohosh outweigh the down sides. However, there is an alternative to Black Cohosh, it’s called Macafem, a herb with all the best bits of Black Cohosh without any of the downsides.
Click her to learn more about Black Cohosh and Menopause.